Want a signed copy? Have a suggestion? Email Roy!
See the Show, Buy the Book, Get Signed Copies
Want Roy to bring his fun, informative "How to Ride to 100" slideshow presentation to your club or  organization, or buy autographed copies of BFL?   Send a message or contact him at: or 949-237-8679


 To check out or purchase any of Roy's cycling, running and fitness books, click on any image to go to



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Roy M. Wallack

Tel: 949-237-8679


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